MUSHROOM BARS IN THE UK FOR DUMMIES

Shiitake, maitake and oysters in addition to eryngii (king oyster mushrooms) have the greatest amounts of the anti-oxidant referred to as L-ergothioneine. This powerful antioxidant, has actually been uncovered in mushrooms, owing to a different analytical approach effective at pinpointing this antioxidant in plant content. Mushrooms also contain ad